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In the second part on the topic of failure, let's talk about some ways to deal with it. As mentioned before, failure is a big part of our lives. It teaches us valuable lessons. There's an adage that says “If...
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Welcome to the third post of The Mindful Athlete. This installment will consist of two parts associated with each other. The topic of concern is failure. When someone thinks of the definition of failure, they may think about not succeeding...
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In the second installment of The Mindful Athlete blog we will be discussing the importance of finding a why. Meaning, finding a reason to push yourself and see yourself succeed. Finding a why is at the core of becoming successful....
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Welcome to the first blog installment of The Mindful Athlete. In this post we will be talking about what exactly is mental health. According to expert definition it includes “our emotional, physical, and social well-being.” Mental health is the basis...
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We are proud to announce our collaboration with Catholic University Baseball Player, Logan Eilbacher as our featured blog reporter. Logan has launched The Mindful Athlete and his weekly posts will be featured here at F.I.S.H.
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