News
You are not alone even if it feels that way. Please reach out if you need to talk with someone. I hope 2025 is good to you.
Continue reading
July 8, 2024 Keep going. Let's continue to make a positive difference in the lives of others. Check in on your friends. Smile at a stranger. Say thank you. Send a text to someone and tell them you love them. The little...
Continue reading
Nicole Burney is a photographer and videographer aiming
to capture the joys of the world. She is currently pursuing a Bachelor of Arts
degree in Visual and Media Arts with minors in Art History and Women, Gender and
Sexuality Studies from the University of Richmond. She is an incredible lacrosse goalie and an even better human. Forever proud of her! #oneheart
To our FISH friends and family, I just wanted to wish you a Happy New Year and, most of all, good mental health in 2024. I challenge everyone to BE THE STORM this year! Lead with empathy and compassion and...
Continue reading
In this installment of the Mindful Athlete we take a look at the concept of Drive. Anyone can say they are driven or motivated. But do they know what it is? To me, drive is the ability to work your...
Continue reading
